Mark West's approach to fitness,
with his emphasis on Core Stabilization techniques forms
an excellent and comprehensive exercise program that can
be done in the home or gym. I have experienced it first
hand and find it to have a sound basis in Kinesiology
and Exercise Science. As a Medical Spine Specialist, I
have refrerred many patients to Mark as a complement to
their Physical Therapy, especially those who wish to progress
beyond mere recovery and on towards optimal health and
prevention. I recommend him without reservation.
— Richard N. Norris,
MD
Board Certified, Physical Medicine and Rehabilitation
Fellowship-Trained, Orthopedics and NonSurgical SpineCare
